Eat2020-02-17T23:23:24-08:00

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Tips for Meal Planning and Food Prep – Free Printable Meal Planner

If your household runs similar to ours, you’re probably the main person responsible for meal planning, grocery shopping, and cooking family meals. Even if you and your partner share duties it’s likely that you’re the one actually making the list and making key decisions. This responsibility is an important one. We’re the gatekeepers for our family’s health, but it isn’t always easy.

With all of the work schedules, appointments, and hustle and bustle […]

May 23rd, 2019|Eat, Lifestyle, Organization|2 Comments

Easy Veggie Breakfast Hash with Chipotle Aioli

I love having a sit down family breakfast at least once a weekend and this easy veggie breakfast hash has become a family favourite. Matt is obsessed with the chipotle aioli which can also be great on burgers or as a dipping sauce. I’m obsessed with the fact that it’s a sheet pan meal which makes it super easy to make while dealing with the family. The veggies […]

April 24th, 2019|Breakfast, Eat, Vegetarian|0 Comments

Sweet & Salty Trail Mix

I used to go to Bulk Barn to load up on different trail mixes. It was nice to have an assortment, but many had lots of added sugar with coated nuts, and it got really pricey too! That’s when I started making this sweet and salty trail mix. It has a bit of salt and a bit of sweet to satisfy cravings and it’s quite affordable to make.

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March 20th, 2019|Eat, Snacks, Vegetarian|0 Comments
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