27 02, 2019

7 Healthy Costco Snacks

2020-02-17T23:54:35-08:00February 27th, 2019|Eat, Snacks|0 Comments

We are a big Costco family. Logan and I go every 2 weeks to stock up on produce and get some other snacks and pantry items. On Instagram you guys have shown a lot of interest in what we regularily buy so I wanted to show you my top 7 healthy costco snacks. If you like these kinds of posts let me know in the comments below and I can create a [...]

20 02, 2019

Mexi Fried Rice

2020-02-17T23:54:42-08:00February 20th, 2019|Dinner, Eat, Vegetarian|0 Comments

This Mexi Fried Rice is a family favourite that we eat for dinner every week or two. It’s very filling and loaded with veggies to keep the family fed and healthy, all while being made in 30 minutes or less. The recipe uses staples we generally always have in our pantry and fridge including rice, beans, corn, tomatoes, onion, peppers, and zucchini. You can make it for lunch or dinner, and the [...]

7 02, 2019

Strawberry Chocolate Healthy Muffin Recipe

2020-02-17T23:54:49-08:00February 7th, 2019|Eat, Snacks|1 Comment

This healthy muffin recipe has quickly become a family favourite. As soon as I perfected the recipe, Matt, Logan and I devoured all of them within 24 hours! After that I was told anytime I make these strawberry chocolate muffins I need to make a double batch! So be prepared to have these eaten up until you start making double batches ???? […]

22 09, 2018

30 Minute Prawn Pesto Pasta Dinner

2020-02-17T23:55:17-08:00September 22nd, 2018|Dinner, Eat|0 Comments

This 30 minute prawn pesto pasta is the bomb! I’ve made different variations of it for years and it’s become not only Matt’s favourite dinner but now it’s Logan’s favourite dinner too! It’s loaded with veggies, and super easy to prepare, making it perfect for weeknight dinners! […]

15 08, 2018

Chocolate Peanut Butter Smoothie

2020-02-17T23:55:33-08:00August 15th, 2018|Eat, Smoothies, Vegetarian|1 Comment

Smoothies are a great way to get a lot of nutrition in at one sitting, but they don’t have to be all fruits and veggies (not that there’s anything wrong with that!), they can be super tasty sweet treats too! This Chocolate Peanut Butter Smoothie is sure to satisfy your sweet tooth whether you want a tasty way to start your day or a healthy replacement for your late night sweet treat [...]

8 08, 2018

Chickpea Tuna Sandwich – A Vegan Tuna Sandwich You’ll Love

2020-02-17T23:55:40-08:00August 8th, 2018|Eat, Lunch, Vegetarian|6 Comments

Before becoming a vegetarian I used to LOVE Tuna! Tuna sandwiches, tuna on crackers, I used to snack on tuna all of the time, but after changing my diet to a more plant based one I struggled to find a replacement for my beloved healthy snack. That is until I discovered the idea of making a chickpea tuna sandwich. I’ve tried a few recipes (Thug Kitchen has a great one!), but keep going [...]

23 07, 2018

Meatless Burger in a Bowl

2020-02-17T23:55:51-08:00July 23rd, 2018|Dinner, Eat, Lunch, Vegetarian|3 Comments

Last week I tried this meatless burger in a bowl recipe and oh my goodness, it is so so good!!! Basically, it’s a burger without a bun in a bowl.  Its jam packed full of veggies to stay nutritious for you and your family, and with the burger sauce and pickles, it fulfills those comfort food cravings while still staying nice and light. Perfect for those hot summer days! […]

23 06, 2018

Healthy Chocolate Chip Banana Muffins

2020-02-17T23:55:59-08:00June 23rd, 2018|Eat, Snacks, Vegetarian|5 Comments

When life gives you super ripe bananas you make banana muffins! I don’t know about you, but I always keep bananas on hand for smoothies, and generally a few times a month there are a few straggler bananas that get super ripe before I use them up. Yes, they’ll make your smoothie deliciously sweet, but why waste them on a smoothie when you can make healthy chocolate chip banana muffins instead! [...]

20 06, 2018

Green Matcha Lactation Boosting Smoothie

2020-02-17T23:56:08-08:00June 20th, 2018|Breatfeeding, Eat, Family, Smoothies, Vegetarian|4 Comments

For me, breastfeeding was hard at the start, but after a few tips and making sure I had the right essentials things were going fairly smoothly. After a while, I felt as though LO wasn’t getting as much milk as he may be wanting. He’d been gaining weight at a good rate and having the right amount of wet diapers, but I felt that there was more I could do to provide [...]

25 05, 2018

Lactation Boosting Breakfast Bars

2020-02-17T23:56:17-08:00May 25th, 2018|Breakfast, Breatfeeding, Eat, Family, Snacks, Vegetarian|4 Comments

Mornings can be hectic and rushed whether you're a mom or not, and it's easy to skip the most important meal of the day. These healthy breakfast bars are super easy to grab while you run out the door or scarf down while you're breastfeeding your baby, or if you have more time you can enjoy one of my new favourite breakfasts by adding chia pudding and fruit, check out the full [...]