6 03, 2019

Strawberry Banana Smoothie

2020-02-17T23:54:28-08:00March 6th, 2019|Eat, Smoothies, Vegetarian|0 Comments

We are a big smoothie family and this strawberry banana smoothie has been a family favourite. It’s reminiscent of my teenage favourite mall smoothies without all of the extra who knows what in it. Four simple ingredients is all you need, no added sugars or flavours. […]

15 08, 2018

Chocolate Peanut Butter Smoothie

2020-02-17T23:55:33-08:00August 15th, 2018|Eat, Smoothies, Vegetarian|1 Comment

Smoothies are a great way to get a lot of nutrition in at one sitting, but they don’t have to be all fruits and veggies (not that there’s anything wrong with that!), they can be super tasty sweet treats too! This Chocolate Peanut Butter Smoothie is sure to satisfy your sweet tooth whether you want a tasty way to start your day or a healthy replacement for your late night sweet treat [...]

20 06, 2018

Green Matcha Lactation Boosting Smoothie

2020-02-17T23:56:08-08:00June 20th, 2018|Breatfeeding, Eat, Family, Smoothies, Vegetarian|4 Comments

For me, breastfeeding was hard at the start, but after a few tips and making sure I had the right essentials things were going fairly smoothly. After a while, I felt as though LO wasn’t getting as much milk as he may be wanting. He’d been gaining weight at a good rate and having the right amount of wet diapers, but I felt that there was more I could do to provide [...]

20 02, 2017

7 Healthy Smoothie Recipes I Can’t Wait to Try

2020-02-18T00:06:29-08:00February 20th, 2017|Eat, Smoothies, Wellness|7 Comments

As the weather has gotten warmer it puts me in the mood for smoothies. I have a few classics that I always turn to, but lately I've been wanting to mix it up a bit and try some new flavours. These 7 smoothie recipes are on my meal planning list, and I can't wait to try them! Follow me on Pinterest for more tasty smoothie recipes. Mint Matcha Mocha Madness Smoothie Phruitful [...]