As I've been shifting more and more towards all natural products, I have found it hard to find a good quality, natural hair care brand. That is, until I found out about Monat from Brenda and Nature's Hair Care. From the first sample I tried I was immediately hooked and have now completely switched to an all natural hair care routine. All of the products are free of parabens, sulfates, phthalates, and [...]
Self care has become quite the buzzword this year, and for good reason, it's so so important for our health and overall well being. One thing that's always stayed with me, and I don't remember where I first heard it, but you can't serve others from an empty take. If you're running yourself ragged working, spending time with friends and family, and keeping your house up things start to get harder and [...]
Routine videos are always videos that I enjoy watching and so I thought it would be a fun idea to try a night routine for a video Friday. In this video I'll take you through a typical night routine for a day that I go to zumba or the gym. I've included a recipe for yummy vegetarian tuna sandwiches that are super tasty and make it so I don't miss tuna at [...]
I used to struggle with having a regular morning routine. I'd sleep in, have 20 minutes to rush out the door, and would end up feeling frazzeled and tired as I got into work. Since implementing these things into my morning routine I now feel awake, relaxed and ready to take on the day. All of these tips are practical things that the average person can easily incorporate into their routine. It [...]